A disciplined arc from intake to plan.
No funnels, no automation pretending to be coaching. Every step is hands-on.
- 01
Complete Your Comprehensive Health Intake
Share your goals, health history, medications, lifestyle, and current routines through our confidential health intake form. This becomes the foundation of your personalized wellness strategy.
- 02
Personal Health Review
Dalton privately reviews your intake, identifying themes, focus areas, and questions to explore — every review is hands-on, never automated.
- 03
One-on-One Consultation
A scheduled private session to walk through your intake, align on your goals, and discuss educational considerations for your wellness strategy.
- 04
Receive Your Personalized Wellness Strategy
An individualized plan covering lifestyle, recovery, nutrition, training, stress, and — when appropriate — peptide education delivered in a clear written summary.
- 05
Ongoing Coaching, Education & Follow-Up
Continued coaching, education, follow-up support, and — when appropriate — access to the peptides included in your personalized coaching plan.